Juggernaut introduces VERTICAL CHALLENGE!
We have tested every athlete and began a program wide challenge! Our goal is for every athlete to improve their vertical. We will implement plyometric training into our season phases. Then we will re-test every athlete each month to track their progress, and at the end of the season the highest vertical in the club, and per age group, will receive a very nice reward at the banquet and be named Juggernaut's highest jumpers!
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